Walking for Weight Loss

The Easy-to-Follow Plan to Help You Lose Weight and Feel Great!

If you’re looking to lose a few pounds and have grown tired of trying fad diets and extreme workouts that aren't sustainable, you’ve come to the right place!

The truth of the matter is that you don’t need a pricey gym membership or some complicated training program to lose weight and feel better about yourself. You just need to incorporate the right kind of movement in a meaningful way that fits into your lifestyle.

Based on the latest scientific research and my own tried-and-true methods, the Walking for Weight Loss eBook provides an easy-to-follow plan to get you moving with a fun walking routine you'll actually enjoy! 

The best part? This plan is customizable based on your starting point—meaning you can begin as couch potato or workout pro. Regardless, there's a plan for you that's laid out so you know exactly how to get the results you want. No gimmicks, no guesswork, no gear required! 

Are you ready to start the last weight loss plan you'll ever need? Join me and walk your way to weight loss and get ready to feel—and look—your best!

****All of the content is digital. Upon purchase, you’ll receive an email with your digital pdf file. 

Please download at your earliest convenience as links expire. All digital content is a final sale and not eligible for refund. If you are unable to access your download, please contact us at info@totalhealthapothecary.com or contact@drpingel.com for assistance.